Here we are in mid-June, firmly pressing into summer. The annual ritual of warming up, slowing down, and taking time off is upon us. Sunscreen: check. New summer read: check. I-Pod loaded with beach-themed music: check. Well-fitting yet comfy swim suit: Ugh. Damn. This happens to me every year. I’ve promised myself in the winter months I’ll work out more, eat less, shed a few pounds and buy myself a new swimsuit. And, if I’m being honest, every June I look at myself in the … [Read more...]